See All Posts | Selina-jane Trigg

Apr 27, 20205 min read

Give Challenging Discussions with Your Ex the BIFF

Giving the BIFF may be the key to removing the angst out of communicating with your ex!

24 views0 comments

Apr 27, 20206 min read

Maintaining My Mojo During Momentous Times

The strategies that have helped me maintain my mojo during difficult times.

10 views0 comments

Apr 20, 20207 min read

Headspace Hacking

Going through a separation amid the additional challenges of the Covid-19 world presents women with a world of wellbeing challenges. These h

9 views0 comments

Apr 13, 20206 min read

Embracing Online Dispute Resolution

Mediators and Collaborative Professionals have been able to do what many courts haven't - take their dispute resolution processes online dur

12 views0 comments

Apr 13, 20206 min read

Surviving being Exes in Lockdown Together

Living under the same roof with your ex is quite a different proposition when in the midst of lockdown! There are things you can do to make

20 views0 comments

Apr 6, 20205 min read

Progressing Your Practice Through the Quiet Times

If your work as a family lawyer is getting a little quiet, what can you do to keep your practice progressing ahead?

5 views0 comments

Apr 6, 20204 min read

Progressing Your Separation When the World is at Standstill

Covid has disrupted and forced the world to stop but there are still things you can do to make progress in your separation.

7 views0 comments

Mar 23, 20208 min read

Making Working From Home Work

So, you have readied yourself for working from home. Go you! Does your work day now feel and look a little like this? 6am: Slam off...

29 views0 comments